with all the global wierding- arrives hurricane sandy- as beautiful as mother nature is she can be outright deadly.  it is times like this when grounding is so very important.  by grounding the mind not allowing it to flutter about in add land or multi tasking the ability to focus-breathe- gives us a much easier path to accomplish tasks. 


finding a place in silence in the mind brings clarity to decision making; thus making us active – nothing is a n action as well- just not a productive action.  grounding through the feet or sits bones ( standing or sitting) is also very important, one should always know where their body is in space.


so for the times we feel we are in a storm metaphorically or if we really are take a moment to focus & produce clear positive actions.

here is another link for weather


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